Celery is one of the most popular ingredients in summer juice recipes thanks to its hydrating properties and many other health benefits.
Here at Hitchcock Farms, we're committed to growing the highest quality celery year-round so our customers can continue to develop new and exciting recipes.
In this blog, we've gathered our favorite celery juice recipes so you can experience this healthy trend for yourself.
Before You Juice
1.Pick the Right Juicer
The equipment you use can make a big difference in your final results.
A centrifugal juicer uses centrifugal force to separate the juice from the pulp of the fruit or vegetable. It works quickly, but the process can degrade some of the nutrients in the juice.
A masticating juicer uses an auger to slowly extract the juice without producing any heat. It's slower than a centrifugal juicer, but it produces better quality juice.
You can also make juice by blending your ingredients with water and straining the juice through a fine mesh sieve or cheesecloth.
2.ChooseFresh Celery
Fresh celery will provide the tastiest and healthiest juice, so look for firm stalks with bright green leaves that show no signs of wilting. Avoid stalks that feel limp or bendable.
For the best results, source your celery from a reputable grower like Hitchcock Farms, known for peak-fresh vegetables.
3.Wash and Prep Your Celery
Separate the celery stalks and thoroughly wash each one, removing any signs of dirt.
Trim off the white base and any discolored tops so that you're left with firm, healthy, and green stalks.
Chop the stalks into 2 to 3-inch pieces that will fit easily into your juicer, blender, or food processor.
4.Choose Which Parts to Juice
You can prepare juice with just the celery stalks, or you can add the leaves to the juicer.
Celery leaves are packed with nutrients but have a slightly stronger flavor.
If you find the taste of pure celery juice to be too bitter, you might prefer to remove the leaves before juicing.
Delicious Celery Juice Recipes to Try
Classic & Simple
1. Pure Celery Juice
Loaded with nutrients, pure celery juice is a great way to kickstart your day.
Recipe:
Clean and chop celery stalks before feeding them into the juicer.
Alternative: Blend chopped celery and water in a blender, and strain the juice through cheesecloth.
Pro Tip: Use the celery pulp to make veggie burgers or fritters to reduce food waste.
Benefits:
Celery contains phthalides, which promote blood flow and reduce blood pressure.
Celery is low in sugar, so it's a good alternative to higher-sugar juices and sodas.
2. Celery & Green Apple Juice
In this simple recipe, apple and lemon add sweetness and flavor to offset the strong, earthy flavor of pure celery juice.
Recipe:
Wash and chop five to six stalks of celery and two green apples, and peel one-half of a lemon.
Feed the produce into the juicer and add some water to dilute the juice.
Pro Tip: Leave the peel on the apples to get the most of their nutritional content.
Benefits:
Apples and celery both contain electrolytes like potassium and calcium, which help you stay hydrated, especially on hot days or when sweating due to heavy exercise.
Apples contain polyphenols, which can prevent and fight inflammation.
Digestion & Immunity Boosters
3. Ginger-Celery Elixir
If you're feeling under the weather, give yourself a superfood boost with this ginger, celery, and lemon juice.
Recipe:
Clean and chop one bunch of celery and peel one lemon and a small piece of ginger.
Feed the produce into your juicer and consume the juice immediately.
Pro Tip: You don't have to remove the ginger peel before juicing, but leaving the peel on could result in a more earthy and bitter taste to your juice.
Benefits:
Ginger reduces nausea, so it's a great home remedy for the flu or stomach bug.
The enzymes in ginger can ease bloating and constipation.
4. Carrot, Orange, & Celery Juice
Instead of filling up on store-bought orange juice during flu and cold season, boost your immunity with a fresh homemade juice made from oranges, carrots, and celery.
Recipe:
Feed three carrots, three celery stalks, and three oranges into your juicer.
Add ginger root and turmeric root for extra flavor and nutrients.
Pro Tip: Alternate between adding the oranges, carrots, and celery to the juicer. The oranges have a higher water content, so they'll help to flush out the carrots and celery.
Benefits:
Carrot juice is high in vitamin A, which supports eye health.
The vitamin C in orange juice boosts your immune system and fights inflammation.
Refreshing & Creative Mixes
5. Celery, Pineapple, & Mint Cooler
This sweet and refreshing juice can be a staple in your morning routine this summer, or you could even serve it up to guests as a delicious summer mocktail.
Recipe:
Wash and cut three celery stalks, half a cup of pineapple, and three mint leaves.
Feed the produce into the juicer and add a teaspoon of lime juice.
Pro Tip: Roll the mint leaves into tight cylinders before feeding them into the juicer to maximize their yield.
Benefits:
Pineapple contains bromelain, an enzyme that promotes skin and tissue healing.
Pineapple is rich in vitamin C, manganese, copper, potassium, and B vitamins.
6. Celery, Kale, & Pear Power Juice
Celery makes the perfect base for green juice, and this recipe has just the right blend of healthy greens and sweet fruits.
Recipe:
Chop up two pears, three celery stalks, one peeled cucumber, half a bunch of kale, and a handful of mint leaves.
Add the ingredients to your juicer or blend them in a food processor until smooth.
Pro Tip: Use a sweeter variety of pear, like Asian or Comice, to offset the strong taste of the kale and celery.
Benefits:
Kale supports heart health and contains vitamin K, which plays a vital role in bone health.
Pear juice can improve digestion, boost your heart health, and reduce your blood pressure.
How to Store and Enjoy Celery Juice
Celery juice will taste its best when consumed right after juicing. Over time, the nutrients can degrade, and the juice can separate into watery and pulpy layers, affecting both texture and flavor.
If you want to prepare a batch of celery juice ahead of time, follow these tips for properly storing the juice:
Enjoy Within 48 Hours or Store it in the Fridge
At room temperature, the nutrients in the juice start breaking down quickly, often within just 48 hours.
When stored properly in the fridge, fresh celery juice can keep its nutrients and quality for up to 5 days, but signs of nutrient loss usually begin after day 5 and become more noticeable by day 7.
Make sure to enjoy your juice within this time frame so that it tastes the best and provides the best nutrition.
Store in Airtight Containers
Celery juice can go bad quickly if your container isn't sealed properly. Glass jars are a great option for storing celery juice in the fridge.
Add Lemon to Extend Shelf Life
Not only does lemon add flavor to your celery juice, but it can also help it stay fresh for longer. Lemon juice contains citric acid, which acts as a preservative.
Freeze for Longer Storage
If you want to make celery juice in bulk, you could freeze it in an airtight container or a silicone ice cube tray.
To thaw the frozen juice, move it to the fridge or place it in a bowl of cold water.
Discover the Healthy Power of Celery Juice
We hope you experience the benefits of celery juice by trying some of these recipes.
One of the best things about juicing is how customizable it is, so you can always develop your own favorite recipes, too.
Hitchcock Farms is proud to provide fresh, sustainable produce that will make the perfect addition to your summer juices.
FAQ
What are the health benefits of celery juice?
Plain celery juice is hydrating and low in sugar, so it's a great alternative to sodas or energy drinks.
Celery is rich in vitamin K, folate, potassium, and calcium. It also contains phytonutrients, which are antioxidants that reduce inflammation.
Can I drink celery juice every day?
Yes, you can enjoy celery juice every day as part of a healthy and balanced diet.
What can I add to celery juice to make it taste better?
Many people find pure celery juice to be too bitter and strong. You can add sweet fruits like apples and oranges, acidic fruits like lemon, or herbs like mint or parsley to enhance the juice's flavor. You could even make a celery juice cocktail for a refreshing and relaxing treat.
